I am a bodybuilder/triathlete and painter raising a couple of kids in Saskatchewan. I’m not even sure why we decided to have another kid but it’s clear to me now that important decisions should never be made over breakfast foods while you’re well rested and have a babysitter.


I like science fiction and police procedurals, hate everything to do with pickled fish and messy handwriting, and talk openly about post baby pelvic floors, vaginas and uncontrollable pissing and shitting. Hopefully something in this blog will help you find your voice, ditch your shame, and get your insides sorted out so you can find the comfort and joy you deserve.

Love and hugs from one internet stranger to another,