Exercise and how I (almost) healed my prolapse

One day, hopefully soon, my vagina will go from being one of the first things I think about to one of the last.

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It’s the end of the world as I know it

Sometime in the past couple of weeks my (just turned) three-year-old wanted me to pick him up from the floor and swing him up in the air to catch him. It's something I've done hundreds of times and was this way until 36 weeks while pregnant with my second kid. And I've been doing exercises specifically … Continue reading It’s the end of the world as I know it