Prolapseasaurus: my post-baby vagina

It's one thing to have a prolapse (or other assorted pelvic floor dysfunction awfulness) but it's a whole other ballgame when the health professional across from you says to stop doing the things you need to in order to live your life. Like, lifting heavy bags of groceries, putting a baby in an infant car seat into your vehicle, picking up your toddler when he's in the having a massive meltdown in the middle of the store and you need to dash.

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Things you can (usually) expect in pelvic floor physical therapy

If you're reading this, chances are you're vaguely - or incredibly -interested in what happens in a pelvic floor physical therapy session. I know I sure was when I scheduled my first session way back in July 2013. Now, my list is by no means exhaustive or representative of every pelvic floor physical therapist so … Continue reading Things you can (usually) expect in pelvic floor physical therapy